I have a very simple technique that works really well to help boost your confidence in your ability to speak. You can begin to use it right away in a variety of situations. Here it is:
You’re stuck in habitual, negative, distracting behaviors. Your fear of speaking is getting in the way of your need to express yourself well and confidently.
Almost without exception, clients with whom I’ve used this technique report that their fear behaviors significantly improve within a week or two, and often within only a few days. The reason? Just giving yourself permission to just become aware of your behavior and its triggers without needing to change, is immensely freeing. This realization by itself, or when shared with a trusted coach or even co-worker, often boosts confidence and can create positive behavioral changes and better expression. Try it and let me know how it works for you.
Wishing you all greater confidence and freedom of expression!
Laurel Weber Snyder is a public speaking, media and job interview skills coach. Follow Laurel on Twitter @wellspokencoach or visit her website: www.wellspokencoaching.com
At Social Hire, we don't just do social.
Is it important to you to increase the digital footprint of your business by utilising digital marketing, but can't work out how to begin?With the professional understanding of our digital experts working in your business, you can begin to see interaction, brand loyalty and enquiries get better without having to take your team out to spend time on ineffective marketing strategies, or spend money on a internal marketing manager with a view to get results that may not deliver!
Our team are a company that assists our customers further their digital footprint by giving digital marketing on a regular basis.
You might like these blog posts 7 Signs You’re Ready to Hire a New Team Member, Why Your Business Needs Marketing Automation, Website Speed and You, and Though He Be But Little, He Is Fierce - Hiring Insights For Small Businesses.